Arts - Nature - Self Evolution
Happy Spring!
Bars with a view, Chakra walks, and other creative fun follows.
Spring In The City
Ways to reconnect with real life and nature while living in the Big City(ies)
We wanted to acknowledge the balance of enjoying nature while surrounded by city themes and sucked in by digital media to the point where we forget what reality feels like. Let's start reconnecting by enjoying nature views over cocktails with our list of NYC rooftop Bars. If you don't live in NY, don't worry; we're going to create a list of 10 rooftop bars per state as a side interest.
To start, we gotta go with what we know 1st hand, and that's NYC.
Are you resting well enough? Our video below may help you ease off into a fuller sleep.
"Take in the most expansive views of the Manhattan skyline and Brooklyn Bridge from Harriet's Rooftop at 1 Hotel Brooklyn Bridge."
Harriet's Rooftop
& Bar
(Brooklyn)
Ophelia Lounge (Manhattan)
"Cocktail Lounge, Rooftop Bar and Food in New York, NY.
"Cheers! Diners eating on rooftop with skyline views."
Kimoto Rooftop Garden Lounge (Brooklyn)
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Bar Blondeau (Brooklyn)
"Tucked away on the 6th floor of Wythe Hotel and overlooking Manhattan, Bar Blondeau exists as a refuge for locals and travelers alike to unwind from the hustle and bustle of the Big Apple."
"230 Fifth Rooftop Bar is New York City's largest outdoor rooftop garden. Open 365 days a year, guests can enjoy breathtaking views of the Manhattan skyline and Empire State Building."
230 Fifth Rooftop Bar (Manhattan)
The Crown (Manhattan)
The Crown is a rooftop bar and lounge located on the 21st floor of 50 Bowery, a Joie de Vivre hotel. The Crown offers panoramic views of Manhattan, Brooklyn, and Queens, as well as a curated selection of cocktails, beer, wine, and small plates."
"Enjoy casual fare and drinks with spectacular views of Central Park and the Manhattan skyline. Open seasonally, weather permitting."
The Cantor Roof Garden Bar (Manhattan)
Arts, Nature and Self Evolution
Creativity and personal growth have an undertone of symbiosis.
This week's curated content
Activities:
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Focus on the color yellow.
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Engage in activities that build confidence.
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Crystals: Citrine, tiger's eye.
Personal Power (Solar Plexus Chakra - Manipura)
Creative Expression:
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Painting spring landscapes or flowers.
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Dancing to uplifting music.
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These actions help to release blocked creative energy.
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Crystals: Carnelian, orange calcite.
Creativity and Emotions (Sacral Chakra - Svadhisthana)
Singing Outdoors:
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Let your voice resonate with the sounds of nature.
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Focus on the color blue.
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Crystals: Lapis lazuli, turquoise.
Communication (Throat Chakra - Vishuddha)
Mindful Breathing:
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Practice breathing exercises in nature, focusing on feelings of love and compassion.
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Crystals: Rose quartz, green aventurine.
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Focus on the color green or pink.
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Practice acts of kindness and gratitude.
Love and Connection (Heart Chakra - Anahata)
Activities:
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Focus on the color violet or white.
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Practice gratitude and connect with your spiritual beliefs.
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Crystals: Clear quartz, selenite.
Spiritual Connection (Crown Chakra - Sahasrara)
Activities:
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Focus on the color indigo.
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Practice visualization and mindfulness.
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Crystals: Amethyst, labradorite.
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Stargazing: On a clear spring night, gaze at the stars and connect with your higher self.
Intuition (Third Eye Chakra - Ajna)
Leaf Pressing & Forest Bathing
Stop by each week for seasonal-themed ideas and activities across the categories of Arts, Nature, and Self Evolution including hands-on crafts, cocktail recipes, and a range of spiritual and science-based activities.
Arts; Crafting
Leaf Pressing & Embossed Art
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Gather colorful Fall leaves and press them to preserve their beauty. Create unique embossed art by rubbing the leaves under paper or pressing into clay.
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Tip: Use metallic paints or ink to bring out the leaf textures on paper or canvas for a more sophisticated look.
Nature
Forest Bathing & Meditation Walks
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Take a mindful walk in nature, focusing on the sensory experience of autumn sounds, smells, and sights. You could incorporate meditation stops or gratitude journaling.
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Tip: Early morning or sunset enhances the calming Fall atmosphere.
Self
Science-Infused Meditation: Observing Autumn Leaves
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Dive into the science behind changing leaf colors. Meditate on the beauty of leaves while learning the biochemical process that brings out those rich Fall hues.
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Tip: This activity pairs well with nature walks where you can examine the leaves directly
Blooming Chakras: Spring Activities for Inner Harmony in NYC
This guide offers a curated list of spring-focused activities in New York City designed to activate and balance your chakras. By connecting with nature through walks, gardening, water activities, and mindful practices like meditation and yoga, you can harness the season's rejuvenating energy. We also explore the use of crystals and color visualization to enhance these practices, creating a holistic approach to inner harmony amidst the vibrant backdrop of the city's spring awakening.
Nature Walks:
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Walking barefoot on the earth (grounding) in parks like Central Park or the Brooklyn Botanic Garden. This strengthens your connection to the earth.
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Focus on the feeling of your feet on the ground.
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Crystals: Red jasper, black tourmaline.
Grounding (Root Chakra - Muladhara)
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Spring is a time of renewal and growth, mirroring the energy flow we seek to cultivate within our chakras.
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Connecting with nature during spring can significantly enhance chakra alignment.
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Crystals and stones can amplify these practices, each resonating with specific chakras.
Understanding the Connection:
"A ROOFTOP OASIS IN DOWNTOWN FLUSHING. CRAFT COCKTAILS AND MORE."
Leaf Bar & Lounge (Queens)
